Sometimes called the winter blues, seasonal affective disorder (SAD) is a form of depression that's associated with fall and winter. While research is ongoing into what causes seasonal depression, it's been linked to a decrease in daylight.
Many funeral homes and crematoriums in Springfield, MO, give seniors the ability to preplan their funerals. Taking advantage of this service can provide many benefits for both older adults and their loved ones. Read on to explore why you may want to consider it and get tips on final arrangement preplanning.
Having hobbies is important at any age, and you always have time to develop new ones. Whether you’re looking for more stimulating pastimes or want to improve your mental health, there are endless reasons to seek out new hobbies.
New Year's resolutions often center around losing weight or exercising more, but financial goals are also important for a new year. Preparing for 2023 with a financial checkup can help you get the most out of your money. The following financial tasks are things you can do before the new year begins.
You never have to worry about finding delicious meal options with the culinary amenities at The Gardens, including restaurant-style dining, a 50's-style diner, catering for special events, a private dining room and a country kitchen. But sometimes you might get a sweet craving you want to satisfy quickly. Microwave desserts are easy to make in your assisted living apartment and perfect when you don't have a full kitchen. Most microwave desserts make one serving, so you get just enough to satisfy your craving. Try these delicious microwave dessert options for an occasional treat.
A good laugh feels great in the moment, and regularly finding reasons to chuckle may be good for your health. Laughing may relieve stress, ease tension, boost immune system function, alleviate pain, and improve mood and overall quality of life, according to the Mayo Clinic. One jim-dandy way to get a regular dose of laughter is to watch a comedy film. Whether you're watching in your own home or via the cable TV and free Wi-Fi internet offered as lifestyle amenities at The Gardens senior living communities in Springfield, the following classics are a good choice for a laugh-filled movie night.
At The Gardens community, our residents are frequently encouraged to deepen their walk with God by devoting time to prayer and Bible study. Our staff facilitates their spiritual health, as well as physical and mental, at every opportunity we're given.
At the Gardens living community in Springfield, we take every opportunity we can to help our residents in their spiritual walk with God by delving into his Word with them. Before the time of kings and prophets, before the conquests of David and the golden age of Solomon, Israel was led by a series of righteous men and women called by God to guide, defend and serve his people with their lives. The Old Testament refers to these shepherds of Israel as judges.
A common misconception regarding older adults is that with age, people become more set in their ways and resistant to change. While this may have some accuracy to it, it's not completely true 100% of the time. No matter what stage of life you're at, there's always time to recognize negative or unhealthy mental habits and behaviors and improve your quality of life by addressing them.
At The Gardens assisted living community in Springfield, MO, older adults of faith can turn to a variety of resources to continue growing their relationship with God. An onsite chaplain provides spiritual care and can offer advice about matters of faith or help understanding Bible passages. And you'll find group Bible study and worship opportunities on the community activity calendar.
The Gardens Assisted Living and
1302 W. Sunset St.
Springfield, MO 65807
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