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Keeping Your Heart Healthy

February is American Heart Month, but cardiovascular health is important year round. Here are some ways seniors can help keep their hearts healthy throughout the year.

7 Tips to Help Seniors Seek Peace in Their Assisted Living Apartments

Whether you're on a social media platform such as Facebook or simply watching the nightly news on a regular basis, the amount going on in the world today can be daunting. Even for seniors who have lived through many stressful events in the past, the world of 2020 and now 2021—with its pandemics, political unrest, and other negative news cycles—can be a bit much.

5 Bible Verses for Seniors About Anger

Anger is a natural emotion that everyone has felt before. But unchecked, lingering or chronic anger can be bad for your mental and physical health. In fact, one study indicates that anger can be especially dangerous for older adults.Find out more about the impact of anger on your health. Then, check out some Bible verses to discover what God has to say about anger and how you might deal with it.

Gift Ideas for Seniors in Assisted Living Communities

The holiday season has started to land, with gift-giving a potential consideration on many people’s minds. This year, when not everyone will be able to travel to see loved ones due to limitations from COVID-19, sending small tokens of love and appreciation might be even more important for some families. If you’re wondering what you could send a loved one at The Gardens assisted living community in Springfield, MO, we’ve got a few suggestions below. Remember that personal gifts that indicate you thought about the person and care for them are often the best options, so use our senior gift guide as a starting point for your own shopping list

Finding Your True Identity in an Assisted Living Community

Aristotle said, “Knowing yourself is the beginning of all wisdom.”Shakespeare said, “To thine own self be true.”Carl Jung said, “The privilege of a lifetime is to become who you truly are.”The great thinkers and writers of every time had something to say about our true identities — about our sense of self and how we define that self.It’s something the entire world can be preoccupied with, and it’s easy to fall into the habit of defining yourself according to worldly, temporary and sometimes fals...

Ways to Beat the Summer Heat in Your Assisted Living

On average, the temperatures in Springfield, MO, during July days hovers around 88 degrees F, but residents at The Gardens assisted living community know that the heat can easily rise to 97 degrees F or so in the hottest part of the summer day. Late July and August can be some of the hottest parts of the summer in the area, but we’ve put together some tips for beating the heat and staying comfortable and cool around the assisted living community.1. Stay hydrated.The Centers for Disease Control a...

Scam-Spotting for Seniors in the COVID-19 Era

Crises like the current global COVID-19 pandemic bring out both the best and the worst in human nature. In the latter column, unfortunately, we've seen a rise in scam activity trying to take advantage of the difficult circumstances created by the virus. Some of the most insidious schemes are specifically targeted at seniors, and for residents of The Gardens at Barry Road assisted living community, a little vigilance will go a long way.

Places to Buy Clothing Geared to Senior Tastes and Needs

Seniors living at The Gardens who have physical challenges may find dressing and undressing easier by wearing adaptive clothing. There's no need to sacrifice style for convenience when you shop clothing manufacturers that cater to those with special needs, and there are plenty to choose from.

Heart Health for Older Adults: What Seniors Need to Know

Many seniors believe that heart disease comes as an inevitable development as you age. And an estimated 85.6 million adults have one or more types of cardiovascular disease, of which 43.7 million are estimated to be individuals 60 years of age or older. But there are plenty of things seniors can do to help keep their hearts in great shape.

5 Refreshing Decor Ideas for Your Assisted Living Apartment

Spring is coming, and for many people, that's a time of refreshing and reorganizing. Seniors in assisted living apartments at The Gardens in Springfield might find that spring is a great time to refresh their interior decor.