Beautiful Places to Appreciate God's Creation in Springfield
The third largest city in Missouri, Springfield is a gorgeous destination in the southern United States with several fun activities for people of all ages.
New Years Resolutions: The Good, the Bad and the Ugly
To make the most of your New Year’s resolutions, take a look at what makes them important and how to keep them.
Breathing Exercises and Other Tips to Support Lung Health
Lung capacity refers to how much air your lungs can hold at a time. Find out more about lung capacity and some exercises you can do to help improve yours.
6 Benefits of Active Music Listening
There are several benefits to listening to music besides the cathartic release it stirs within the spirit. Here are six positive effects music can have
Seven Things You Need to Start Gardening
Gardening is a rewarding hobby at any age, as medical studies have discovered in recent years. Getting hands on with nature offers a host of benefits...
Staying Stylish as a Senior
Whether you have paid attention to fashion magazines your entire life or you like to find comfy clothes for bargain prices, style is part of who we are.
Facts Seniors Should Know About Lung Health
Keeping your lungs healthy is vital to keeping your entire body healthy. So, we put together a few important things seniors need to know about lung health.
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