Senior Living News

Breathing Exercises and Other Tips to Support Lung Health

Lung capacity refers to how much air your lungs can hold at a time. Find out more about lung capacity and some exercises you can do to help improve yours.

6 Benefits of Active Music Listening

There are several benefits to listening to music besides the cathartic release it stirs within the spirit. Here are six positive effects music can have

Seven Things You Need to Start Gardening

Gardening is a rewarding hobby at any age, as medical studies have discovered in recent years. Getting hands on with nature offers a host of benefits...

Staying Stylish as a Senior

Whether you have paid attention to fashion magazines your entire life or you like to find comfy clothes for bargain prices, style is part of who we are.

Facts Seniors Should Know About Lung Health

Keeping your lungs healthy is vital to keeping your entire body healthy. So, we put together a few important things seniors need to know about lung health.

12 Books About World War II to Read in Your Assisted Living Apartment

World War II impacted countless lives around the globe, bringing to the surface incredible stories of human courage, strength, and resilience.

Keeping Your Heart Healthy

February is American Heart Month, but cardiovascular health is important year-round. Here are some ways seniors can help keep their hearts healthy all year.